The Ergonomic Desk

The main goal of the ergonomic computer desk is to provide proper adjustments for the placement of the elements in order to provide maximum comfort to the user. The ergonomic computer desk should be able to adjust the height and angle of the keyboard tray, monitor shelf and other elements.

An ergonomic desk is the important thing to be considered for setting up a home office to a corporate office. The ergonomic desk is a modern desk, which provides good comfortable postures to handle things at the workstation. These ergonomic desks provide a solution to the Repetitive strain injury and Carpal tunnel syndrome.

Ergonomic desk should be at same distance from your eyes as to the monitor to avoid the frequent changes of focus and you should be able you to look from one to the other without moving your neck or back. It should support the document holder. Place the phone on the side of your non-dominant hand.

The Position your desk lamp on the ergonomic desk should be so that it illuminates source documents without causing either glare on the computer screen or direct illumination to your eyes. It should be stable and adjustable. A document holder should be used if documents are referred to during keying.

The desktop should be organized so that frequently used objects are close to the user to avoid excessive extended reaching. If a fixed-height desk is used, add a keyboard tray that adjusts vertically to provide added adjustability.

The area underneath the ergonomic desk should always be clean and uncluttered to accommodate the user’s legs and allow for stretching. The work surface should have a matte finish to minimize glare or reflections. A footrest should be used if, after adjusting the height of the chair, feet do not rest flat on the floor.